Thai Reflexology at The Lemon Tree
Thai Reflexology is both invigorating and deeply relaxing and
involves hands on massage, stretching and acupressure to
stimulate reflex points. The techniques of Thai Reflexology are thought to stimulate and open these energy channels, leaving you feeling relaxed, energized, balanced and invigorated.
Thai Reflexology is great for tired feet, improving circulation
and lymph movement in the feet and lower legs,
and improving flexibility.
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Tobey Gifford
"Since the mind, body, and spirit are closely connected, by tuning into all aspects of ourselves, we can grow,
learn and heal. When we begin to do our work and heal, we begin to heal the planet."
Tobey Gifford is an E-RYT yoga teacher, physical education professor, certified yoga and Thai massage and reflexology therapist and Reiki Master. She is co-owner and co-director of the Lemon Tree Yoga and Healing Arts Studio in Glens Falls, NY and
teaches at various locations in and around the community. Prior to establishing her life and career in yoga, Tobey spent over 25 years as a competitive gymnastics coach, fitness instructor, recreation administrator and exercise physiologist. Tobey specializes in working in the field of therapeutic yoga assisting individuals who have experienced trauma, addictions, or anyone interested in learning more about themselves. She has dedicated her life to educating, leading and inspiring people to believe in themselves and their dreams while helping them to have happy and healthy lives.
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