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Thai Massage at The Lemon Tree

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Thai Yoga Therapy/Massage is an ancient form of therapeutic bodywork first practiced over 2500 years ago in what was then Siam. It is thought to have been developed by the famous doctor, Shivago Komarpaj, who was the personal physician of the Buddha. It was used to help prepare the Buddhist monks and nuns for their daily meditation. In addition, it was part of traditional medical treatment which also included herbal medicine, nutritional and food cures, and spiritual practice.

Thai Yoga Therapy works on the pranic, or subtle, energy body through a series of slow rhythmic compressions, gentle rocking movements, and gentle stretches derived from yoga asanas. It is founded on the theory of Sen lines, similar to the Nadis in the Indian system of Ayurveda. There are 72,000 Sen lines, of which ten are of primary importance. By opening up these pathways, the free movement of prana, or vital life force, through the physical body is facilitated.

Thai Yoga Therapy is unique in that it is done fully clothed (except for bare feet) on a firm mat on the floor. This allows the practitioner to use the body weight effectively, rather than muscular force. The energy lines and points are accessed with compressions using the palms, thumbs, elbows, soles of the feet, and knees, according to the needs of the recipient.

Why should I add a herbal compress to my Thai massage?
Traditionally, Thai herbal compresses (a blend of many Thai herbs, including eucalyptus, ginger, lemongrass, all wrapped in Thai cotton.) are used during the therapy session. The herbal compress ball, which when applied with heat and pressure, transfers the essential oils from the herbs to the recipient’s skin. This unique combination of heat, herbs, aromatic scent, and bodywork help to reduce muscular tension, increases blood circulation, stimulate lymphatic drainage and open blocked energy, healing and improving skin appearance. An unforgettable experience!

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90 Minute Thai Massage ~ $90

90 Minute Thai Massage with Herbal Compress ~ $110

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Tobey Gifford
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"Since the mind, body, and spirit are closely connected, by tuning into all aspects of ourselves, we can grow,
learn and heal. When we begin to do our work and heal, we begin to heal the planet."

Tobey Gifford is an E-RYT yoga teacher, physical education professor, certified yoga and Thai massage and reflexology therapist and Reiki Master. She is co-owner and co-director of the Lemon Tree Yoga and Healing Arts Studio in Glens Falls, NY and
teaches at various locations in and around the community. Prior to establishing her life and career in yoga, Tobey spent over 25 years as a competitive gymnastics coach, fitness instructor, recreation administrator and exercise physiologist. Tobey specializes in working in the field of therapeutic yoga assisting individuals who have experienced trauma, addictions, or anyone interested in learning more about themselves. She has dedicated her life to educating, leading and inspiring people to believe in themselves and their dreams while helping them to have happy and healthy lives.

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